ONLINE GOLF LESSONS

Get personalised golf coaching from PGA Golf Professional Ben Frost, wherever you play.

CHOOSE YOUR ONLINE COACHING

Get personalised coaching on any aspect of your golf, from driving and iron play to chipping, bunkers or putting.

Send Ben your videos and tell him what you'd like to improve. You'll receive two personalised coaching videos: a narrated analysis of your technique and a practical demonstration showing you how to improve.

ONLINE GOLF LESSON

SLICE FIX PROGRAMME

GOLF DEVELOPMENT PROGRAMME

Make lasting improvements to your golf with regular, personalised coaching.

Receive weekly video feedback from Ben, with clear guidance to develop your technique, improve your skills and play more consistently.

Struggling with a slice? Get personalised coaching to understand what’s causing it and learn how to develop a more reliable ball flight.
Receive a detailed video analysis, a practical coaching demonstration, recommended drills and instructional videos, plus a follow-up swing review within four weeks.

£49 /$65 — One-off lesson

£99 / $130— 4 week programme

£149 / $199 per month
Four personalised reviews

HOW ONLINE COACHING WORKS

1. Choose your coaching
Select the online lesson or programme that best suits your golfing goals and complete your purchase securely.

2. Send your videos
Record the area of your game you’d like help with and send your videos to Ben, along with a little information about your golf and what you’d like to improve.

3. Receive personalised coaching
Ben will review your videos and provide practical, personalised feedback, explaining what needs to change and how to improve.

4. Put it into practice
Work on the recommended changes and drills. If you’ve chosen a programme with follow-up reviews, you’ll receive further feedback as you progress.

HOW TO FILM YOUR SWING VIDEOS

- Film from behind, looking towards your target.

- Position your camera in line with your hands at address, approximately 3–4 metres (10–13 feet) away.

- To help position your camera correctly, place an alignment stick on the ground halfway between your toes and the ball, pointing towards your target. Line your camera up with the stick.

- Film from directly in front of you.

- Position your camera in line with the golf ball at address, approximately 3–4 metres (10–13 feet) away.

- If possible, have the camera at around chest height, or even higher, looking slightly down.

- For the best results, record your videos in slow motion, with plenty of natural light or good indoor lighting.

- Keep your phone upright (portrait orientation) and steady, ideally using a tripod.

- Make sure your entire body, club and ball remain visible throughout the swing.

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"I went from being unable to break 110 to shooting 85 before the year was up."

Craig O
Paul F
★★★★★
★★★★★

"Having started the year with a 21 handicap that I couldn't play to, I finished off 14."

★★★★★

"Following my lessons with Ben I have enjoyed my golf so much more. Not just scoring better but understanding why."

John S

"In the last week I dropped 5 shots off my handicap. I'm down to 18. Thank you so much, It's been the best training I've ever had at golf."

★★★★★
Steve W
Paul O
★★★★★

"My only complaint is with myself that I didn't have a lesson with Ben years ago!"

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Golf Lessons with Ben
Ben offers in-person and online golf lessons

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